Our Lewis Center location has been expanded and updated in order to provide more programs to our athletes and clients. A new turf field has been installed for speed and agility training and an instruction basketball court has been created to provide expert instruction to our basketball clients. The weight room has been moved to our new expanded area to provide more space for our growing number of clients.

Fall/Winter Schedule (Soar Athlete Training)

 

Personal Training

Personal Training is offered at the Lewis Center facility. You will work one-on-one with a Certified Personal trainer for about an hour. Your first session will begin with testing, goal setting, program design, and 1st workout. The new comprehensive program will include core, flexibility, strength and conditioning. Talk to your trainer if you would like to train in a group for even more affordability.

Supervised Memberships Available

Our Supervised Membership Program includes the supervision of a trainer. Each month, you will meet with a trainer to set you up on a goal specific workout. At this point, a full body compensation test will be performed to monitor your progress. This is a great membership for anyone who needs proper training without the cost of a personal trainer. Any athlete looking for age specific program design and professional training techniques should get involved in this membership.

Open Gym Memberships

Open Gym Memberships are for the self motivated individual. You have the full use of the gym including weights, speed equipment, basketball court, and showers. Great program for the morning and lunch time crowd! Membership has a time restriction of 6am-3pm Monday-Friday.