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SOAR FITNESS strives to provide the
highest level of instruction and effective strength and conditioning
methods to athletes and adults of all ages. Whether you are an elite level
athlete or beginner level soccer player, weekend warrior or fitness
enthusiast, SOAR guarantees that you will achieve you full potential.
SUMMER SCHEDULE STARTS JUNE 8 - Where do you fit in?
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Speed, Agility and AGE
APPROPRIATE strength training for all levels of athletes
including youth athletes ages 8 - 12 |
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Combine training and speed and
power training for football players who workout at school |
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Pre - season agility, strength
and vertical leap workouts for volleyball and basketball
players |
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Team training either at your
school or our facility |
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Informational clinics for
coaches and parents |
SOAR has teamed up with John
Westenhaver with Football Evaluations LLC. Check out
www.footballevaluation.com if you are looking to play football at the
college level.
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FOOTBALL TRAINING
Soar currently offers comprehensive off - season speed,
strength and power programs for all levels of football players. If
you are already training at your school, we can design a training
program that complements your existing one. |
BASKETBALL TRAINING
Soar can take care of all your off - season basketball training
needs. We offer comprehensive speed, quickness, vertical leap and
strength programs to get you ready for the hardwood. Skill
instruction with
Dave Spiller, Deon Rose,
or Ish Kamara |
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LACROSSE TRAINING
Soar offers speed, strength, quickness, and reaction training
for the off-season Lacrosse athlete. Avoid in-season knee, ankle, and
shoulder injuries with our comprehensive “prehabilitation” workouts! |
BASEBALL/SOFTBALL TRAINING
Soar works in conjunction with Grand Slam Baseball/Softball
school to bring the baseball/softball athlete the very best and
latest techniques in strength, core and speed training to get to the
next level. |
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SOCCER TRAINING
Soar has year round training programs for the soccer athlete.
These comprehensive programs include reaction, quickness, strength, injury
reduction, and flexibility. We work with Elite soccer club teams and have
enjoyed great success! |
VOLLEYBALL TRAINING
We have great full year programs designed to
increase vertical jump, power generation, and injury reduction. |
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